So I want to start writing about my monthly intentions as a way to hold myself accountable. I figured if I put them out into the world and more people know, I will more frequently work on my goal. I know we are pretty much half way through June, but better late than never!
I have noticed that when I get home at the end of the day that I spend a lot of time on my phone. Which is kind of a funny thing because I am not doing anything productive on my phone. Just mindlessly scrolling. I even don’t like admitting that since I REALLY hate wasting time! But here I am…scrolling, scrolling, scrolling. I find that I always have something that I want to do once I get home to unwind but by the time I look at the clock, it is pretty much time to go to bed.
This was happening since I got back from Arizona and it was getting on my nerves. I decided that it was time to make a conscious effort to put my phone down to open up time for the things that I want to do at home. For example, spend time with Mitch and Lux, work on my blog, or read.
In doing this, I realized that I am happier! Imagine that ha! I have opened an avenue up (again) to fit in things that bring peace into my life during the hectic work week. I tell you what, it is so so worth it.
So all during this month (and continuing on) I am going to put my phone down at home to make time for myself. I am hoping that working on this will make it a habit once July rolls around. If I do feel that my phone time is creeping back up again, I will gently remind myself to put it down and do something better for myself.
What are you working on this month? Let me know! 🙂